Amount of Protein in Seeds, sisymbrium sp. seeds, whole, dried

Nut and Seed Products

In 100 g (Grams) of Seeds, sisymbrium sp. seeds, whole, dried there is 12.14 g of Protein. Change amount

Conversion Calculator | Choose a measurement for calculation

Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Seeds, sisymbrium sp. seeds, whole, dried.

Soy protein isolate, potassium type 88.32 g 88.32%
Soy protein isolate 88.32 g 88.32%
Gelatins, dry powder, unsweetened 85.6 g 85.6%
Egg, white, dried, stabilized, glucose reduced 84.08 g 84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g 82.6%
Egg, white, dried, powder, stabilized, glucose reduced 82.4 g 82.4%
Egg, white, dried 81.1 g 81.1%
Beverages, Protein powder whey based 78.13 g 78.13%
Steelhead trout, dried, flesh (Shoshone Bannock) 77.27 g 77.27%
Egg, white, dried, flakes, stabilized, glucose reduced 76.92 g 76.92%
Vital wheat gluten 75.16 g 75.16%
Whale, beluga, meat, dried (Alaska Native) 69.86 g 69.86%
Beverages, ABBOTT, EAS whey protein powder 66.67 g 66.67%
Soy protein concentrate, produced by alcohol extraction 63.63 g 63.63%
Soy protein concentrate, produced by acid wash 63.63 g 63.63%
Fish, cod, Atlantic, dried and salted 62.82 g 62.82%
Fish, whitefish, dried (Alaska Native) 62.44 g 62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 62.38 g 62.38%
Fish, salmon, chum, dried (Alaska Native) 62.09 g 62.09%
Snacks, pork skins, plain 61.3 g 61.3%
Seeds, sisymbrium sp. seeds, whole, dried

Seeds, sisymbrium sp. seeds, whole, dried is a type of Nut and Seed Products. The most significant nutrients in Seeds, sisymbrium sp. seeds, whole, dried are listed below.

Water 6.1 g 6.1%
Energy (calorie) 318 kcal
Energy (joule) 1331 kJ
Protein 12.14 g 12.14%
Total lipid (fat) 4.6 g 4.6%
Ash 18.9 g 18.9%
Carbohydrate, by difference 58.26 g 58.26%
Calcium, Ca 1633 mg 1.63%
Iron, Fe 0.11 mg
Magnesium, Mg 314 mg 0.31%
Phosphorus, P 6 mg 0.01%
Potassium, K 2130 mg 2.13%
Sodium, Na 92 mg 0.09%
Zinc, Zn 0.3 mg
Copper, Cu 0.11 mg
Manganese, Mn 1.512 mg
Vitamin C, total ascorbic acid 30.7 mg 0.03%
Thiamin 0.191 mg
Riboflavin 0.423 mg
Niacin 16.825 mg 0.02%

Nutrients in Seeds, sisymbrium sp. seeds, whole, dried